Enrolment by completion of course with id 277

Course 17 : 15096 - Demonstrate an understanding of stress in order to apply strategies to achieve optimal stress levels in personal and work situations

After completing course: Course 16 : 115226 - Describe human, social and ecological rights in the field of crime and victimisation

PURPOSE OF THE UNIT STANDARD

This unit standard is designed to empower learners to manage stress in their personal lives and work situations in order to improve their quality of life.

The qualifying learner is capable of:

  • Describing stress in personal life and work situations.
  • Analysing the causes of stress in personal life and work situations.
  • Describing reactions to stress.
  • Applying strategies to manage stress in personal life and work situations.